Lizzie Holder

Forward · Navy · #10 · 6′1″ · Born Stillwater, MN

Season Averages

4 seasons · 2023–2026

Season	Team	GP	GS	MIN	PTS	REB	AST	STL	BLK	TO	FG	FG%	3PT	3P%	FT	FT%	PF	OR	DR
2025-26	NAVY	24	0	6.2	1.5	0.9	0.3	0.2	0.1	0.5	0.6-1.5	42.9	0.0-0.3	0.0	0.3-0.6	46.7	0.8	0.2	0.7
2024-25	NAVY	19	9	18.1	4.5	3.2	1.2	0.8	0.6	0.9	1.8-4.8	38.5	0.4-1.6	26.7	0.4-1.3	33.3	1.7	1.4	1.8
2023-24	NAVY	24	2	12.0	1.6	2.0	0.5	0.6	0.3	1.0	0.6-2.7	21.5	0.1-1.2	10.7	0.3-0.7	47.1	1.6	0.7	1.3
2022-23	COLO	2	0	3.5	1.0	0.5	0.0	0.0	0.0	0.0	0.5-1.5	33.3	0.0-1.0	0.0	0.0-0.0	0.0	0.5	0.5	0.0
Career		69	11	11.4	2.4	1.9	0.6	0.5	0.3	0.8	0.9-2.8	33.5	0.2-1.0	16.7	0.3-0.8	41.1	1.3	0.7	1.2

Season Totals

4 seasons · 2023–2026

Season	Team	PTS	OR	DR	REB	AST	STL	BLK	TO	FG	FG%	3PT	3P%	FT	FT%	PF
2025-26	NAVY	37	5	16	21	7	5	3	13	15-35	42.9	0-6	0.0	7-15	46.7	19
2024-25	NAVY	86	26	34	60	22	16	12	18	35-91	38.5	8-30	26.7	8-24	33.3	33
2023-24	NAVY	39	17	30	47	11	15	8	24	14-65	21.5	3-28	10.7	8-17	47.1	39
2022-23	COLO	2	1	0	1	0	0	0	0	1-3	33.3	0-2	0.0	0-0	0.0	1
Career		164	49	80	129	40	36	23	55	65-194	33.5	11-66	16.7	23-56	41.1	92

Season Misc Totals

4 seasons · 2023–2026

Season	Team	DD2	TD3	AST/TO	STL/TO	SC-EFF	SH-EFF	TECH	DQ	EJECT
2025-26	NAVY	0	0	0.5	0.4	1.057	0.43	1	0	0
2024-25	NAVY	0	0	1.2	0.9	0.945	0.43	0	0	0
2023-24	NAVY	0	0	0.5	0.6	0.600	0.24	0	0	0
2022-23	COLO	0	0	0.0	0.0	0.667	0.33	0	0	0
Career		0	0	0.7	0.7	0.845	0.36	1	0	0

Teams

2

Navy2024–2027
Colorado2023