Arms

S1 · E108TVG

Originally aired August 6, 2014

Gentle yoga practice focusing on releasing tension and strengthening arms.

Airings

Thu, Oct 8, 4:30 AM ET · CREATEArms
Wed, Oct 7, 2:30 PM ET · CREATEArms
Wed, Oct 7, 8:30 AM ET · CREATEArms
Wed, Oct 7, 6:30 AM ET · CREATEArms

Cast and crew

Hosts: Deborah Devine